Benefits of Having a Garden

Benefits of Having a Garden

Gardening is an engaging, fun activity that anyone can take up at any point in their life. Benefits of Having a Garden are numerous, and after realizing these benefits, one might wonder why they did not start pursuing this hobby earlier. You do not need to have a large backyard or living area to tend to a garden, although having space certainly helps. Gardens can be started in the smallest of areas.

In addition to providing nutritious veggies and fruits for your dinner table and beautiful flowers to decorate it, gardening offers a variety of health benefits.

Enjoyment
For many homeowners, planting a garden provides enjoyment. Watching your garden go from bare ground to ripe produce or beautiful plants offers a sense of satisfaction. Some gardeners find the activity relaxing and stress-relieving, for overall mental health benefits. Caring for the plants gives the entire family a chance to work together. If you have neighbors who also garden, the activity sometimes offers social interaction. Gardening also offers a form of moderate outdoor exercise.

Exposure to vitamin D
Vitamin D increases your calcium levels, which benefits your bones and immune system. So outdoor activities like gardening are a perfect way to get your sunshine while pursuing a fun hobby.

Environmental Impact
A garden provides the opportunity to make a positive environmental impact. A compost pile allows you to recycle certain kitchen and yard waste products into a nutrient-rich additive for the garden. This reduces the waste you produce and provides natural fertilizer for your plants.

Control
Growing your own food gives you complete control over the chemicals and products used during the growing process. Organic produce typically costs more at the grocery store, but you can grow your own organic fruits and vegetables at home by skipping the chemical fertilizers and pesticides. A home garden allows you to pick the produce when it is ripe, unlike produce at the store that is often harvested before it is fully ripe.

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